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How to Have A Diet Of Gluten Free Foods if you have Coeliac Disease?

Gluten is a protein which is commonly found in foods such as Rice, Wheat, Pasta and Pizza. In a general study, it was found out that about 2% of the populations living in Australia are suffering from Coeliac Disease. Over time when you have foods which contain a high amount of Gluten, the cells in your small intestines can get damaged. As a result, your body will not be able to absorb essential nutrients and this might have a direct impact on your health. If your one of the few rare people affected by this you may find that you are feeling weak and tired all of a sudden as the metabolism of your body gets affected gradually.

The only treatment for Coeliac Disease is to start with a Gluten-free Diet. However Gluten free foods are not essential for those not affected by Coeliac Disease, in fact it would deprive you of nutrients. See this article:  misconceptions about gluten free products

Opera Foods, is one of the best food distributors Australia to start with your gluten free diet. We are wholesale food Suppliers and manufacturers of Organic and Gluten-free foods. You can find some perfect and healthy gluten free breakfast dishes like Apple Supreme Paleo-Granola or Crispy Apple Paleo Gluten Free from our registered brands like Plum Foods and Mulberry Tree. You can also include organic Green teas like Kombucha or Matcha which are available under the brand name of Pep Pea in your daily diet. Dont forget Gluten Free biscuits from Bush Cookies.

Our Boost Nutrients brand features seeds, grains and fruit and vegetable powders for Acai bowls and smoothie ingredients that are naturally Gluten Free

Boost Nutrients, Plum Foods, Mulberry Tree, Boost Nutrients,Peptea, Almonde, Finom, Bush Cookies, and The Lolly Shop are all private label brands of Opera Foods.

You can order online direct at our wholesale food Suppliers online gourmet store.